Page scores

Page Score
Running Events, Tips & Race Results | Cool Running (Landing page)
Running Tips, Training Plans & Running Programs
C25K: Couch to 5K
Pace calculator
Training Plans
Find Events
Find Results
Cool Running | Support
Cool Running :: Recent Race Results
Running Events, Tips & Race Results | Cool Running

Website thumbnail is a website with English content. Below is an analysis of the content on Optimize so that you rank better in Google for your chosen keywords.
This page was last updated 2016-01-17

SEO Camel Score: 59/100

SEO Keywords Analysis

Content language
English (en)
Content analysis
(Web of trust)
Good site
Content sample
[In Training] How to Stay Motivated to Run This Winter: Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some ways to stay motivated during the off-season. By 2016 Early Season Marathons Across the CountryDon't let the off-season kill your stride. Stay running with these early season marathons. Sidestep These Common Winter Running PitfallsAlready itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways. Your Guide to the Best Running RetreatsWhether you're looking for relaxation, breathtaking scenery or intensive training, these popular
Recurring phrases
stay motivated2
policy |2
find training2
early season2
Keyword cloud
race lose runners running winter elements events find weight stay
Keyword consistency
Keyword Freq Title Keywords Description Headings

Meta tags

Running Events, Tips & Race Results | Cool Running

Length: 54

Perfect, your title contains between 10 and 70 characters.
Meta Description
Cool Running is a complete resource for runners, offering a race calendar, race results listings, running training advice, interactive tools and a vibrant online community of runners.

Length: 183

Ideally, your meta description should contain between 70 and 160 characters (spaces included).
Meta Keywords

Length: 0

Very bad. We haven't found meta keywords on your page.
Og Meta Properties
Good, your page take advantage of Og Properties.

SEO content

H1 H2 H3 H4 H5 H6
1 0 0 0 0 0

  • [H1] Running Tips & Events
48 images found

23 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Perfect, no Flash content has been detected on this page.
Too Bad, you have Iframes on the web pages, this mean that content in an Iframe cannot be indexed.
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
Link juice per link
3.6 %

This page has 28 outbound links. Therefore, each link is giving 3.6 % of the link juice to the target page.
On-page links
Filter links
Click here to show all links (28)


Domain :
Length : 19
Great, your website has a favicon.
We could not find a Print-Friendly CSS.
Good. Your declared language is en.
Dublin Core
This page does not take advantage of Dublin Core.


HTML 4.01 Transitional
Perfect. Your declared charset is UTF-8.
Email privacy
Great no email address has been found in plain text!
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
The website does not encrypt data when communicating with the server.
Speed tips
Nested table Result Attention! Try to avoid nested tables in HTML.
Inline css Result Perfect. No inline css has been found in HTML tags!
CSS count Result Great, your website has few CSS files.
JS count Results Too bad, your website has too many JS files (more than 6).


FactorScoreLast check
Pagerank 0 / 102016-08-20
FactorRankingLast check
Alexa global rank 54623 2016-08-20
Alexa country rank Rank : 13428
Country : United States
Social shares
SourceViralityLast check
Google-plus shares 54 2016-08-20
Twitter shares n.a. 2016-08-20
Facebook 2016-08-20
Pinterest shares 44 2016-08-20
Linkedin shares 68 2016-08-20
Xing Shares : 0
Comments : 0
Clicks : 0
Reach : 0
Delicious shares n.a. 2016-08-20
Digg shares n.a. 2016-08-20
Stumpleupon shares 57162 2016-08-20


HTTP/1.1 200 OK
Date: Mon, 18 Jan 2016 03:43:28 GMT
Server: Apache/2.2.3 (CentOS)
Accept-Ranges: bytes
Connection: close
Transfer-Encoding: chunked
Content-Type: text/html; charset=UTF-8
Set-Cookie: BigIPCookie=495220490.20480.0000; expires=Mon, 18-Jan-2016 07:43:28 GMT; path=/
Who own's the website (WHOIS)
Domain Name:
Registry Domain ID: 1534805_DOMAIN_COM-VRSN
Registrar WHOIS Server:
Registrar URL:
Updated Date: 2016-01-19T04:00:22-0800
Creation Date: 1996-01-24T21:00:00-0800
Registrar Registration Expiration Date: 2018-01-25T21:00:00-0800
Registrar: MarkMonitor, Inc.
Registrar IANA ID: 292
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone: +1.2083895740
Domain Status: clientUpdateProhibited (
Domain Status: clientTransferProhibited (
Domain Status: clientDeleteProhibited (
Registry Registrant ID: 
Registrant Name: Domain Administrator
Registrant Organization: The Active Network, Inc.
Registrant Street: 10182 Telesis Ct, 
Registrant City: San Diego
Registrant State/Province: CA
Registrant Postal Code: 92121
Registrant Country: US
Registrant Phone: +1.8589643800
Registrant Phone Ext: 
Registrant Fax: +1.8589643801
Registrant Fax Ext: 
Registrant Email:
Registry Admin ID: 
Admin Name: Domain Administrator
Admin Organization: The Active Network, Inc.
Admin Street: 10182 Telesis Ct, 
Admin City: San Diego
Admin State/Province: CA
Admin Postal Code: 92121
Admin Country: US
Admin Phone: +1.8589643800
Admin Phone Ext: 
Admin Fax: +1.8589643801
Admin Fax Ext: 
Admin Email:
Registry Tech ID: 
Tech Name: Domain Administrator
Tech Organization: The Active Network, Inc.
Tech Street: 10182 Telesis Ct, 
Tech City: San Diego
Tech State/Province: CA
Tech Postal Code: 92121
Tech Country: US
Tech Phone: +1.8589643800
Tech Phone Ext: 
Tech Fax: +1.8589643801
Tech Fax Ext: 
Tech Email:
Name Server:
Name Server:
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System:
>>> Last update of WHOIS database: 2016-08-20T03:21:05-0700 <<<

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